Oct 15, 2020

On this episode, Lauren Milsaps, a 4word mentor living in Miami, graciously talks about how the death of her grandfather was made even more unbearable by years-long rifts within her family and how she is working to help her loved ones find...

Oct 1, 2020

When something unexpected pops up (we're looking at you, pandemic!), how we respond is incredibly reflective of the level of emotional intelligence we possess. “Emotional intelligence” is a term you’ve likely heard of but maybe don’t know exactly what it means. Dr. Katherine Pang, licensed psychologist,...